6 Ways to Help with Alcohol/drug Withdrawal Cravings Naturally

ADDICTION
If you do something over and over again you train your body to get used to it, and eventually it becomes an Addiction.
I say we become addicted to hugs, kissing. letting go, being clean and being healthy and doing the right thing.

ADDICTIVE SUBSTANCES
We need to remove the substances that cause addiction. The most addictive substance is SUGAR followed by cheese and wheat. Try and go without them for a couple of weeks.
Substances become addictive when they make you feel good when consumed or a source of food for parasites and yeast.Candida makes you crave breads, carbs and sugar.
Addictive substances to avoid or minimize
a. Alcohol makes you feel good increasing the dopamine levels.

b.Sugar makes you feel good by increasing serotonin levels

c. coffee to get over coffee take feverfew & chamomile flowers

d. Sedative- instead of drugs use Valerian,skullcap

e. Cocaine,Heroin, Crack and Smoking - use acupunture,astragalus, ginseng and Ginger

f. Prescription drugs- antidepressants and mood stabilizers

6 Herbs and Things to Help with Withdrawal Cravings

1. Amino acids- Glutamine, tryptophan, tyrosine, phenylalanine and 5-HTP

2.St john wort

3. Burdock Root

4. Dark leafy greens best absorbed when blended or juiced(raw state)
5. Enzymes take all day long
6 Echinacea
7. Sea vegetables- 2 tbsp a day
8  Zinc
9. Selenium
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